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Individual Sessions & Services

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IN PERSON SESSIONS

In person sessions are one hour in length, held at my home studio in Bernalillo, New Mexico. For in person sessions, I ask that you arrive in comfortable, breathable clothing at least 5 minute before start time, and are completely fragrance-free (no perfumes, scented detergents, etc).

VIRTUAL SESSIONS

Virtual sessions are held on Zoom and are one hour in length. For virtual sessions, I request you create a private, uninterrupted, comfortable space set up with blankets, a mat, and supports (bolsters, blocks, pillows, etc) supported by reliable wifi and that you have familiarity with Zoom. 

RATES

All sessions are sliding scale ($50 - $100) based on your financial situation. See more about the Green Bottle Approach to sliding scales here as a way to determine a rate that is right for you. Cash or check preferred, Venmo also an option. 

INFRARED SAUNA ADD-ON

On site is a Sunlighten Full Spectrum Infrared Sauna. If you'd like to spend 20 - 45 minutes warming up and detoxing  before or after a session, it can support opening and moving information through the body.  Sauna sessions are an additional $25. 

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