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From early on, food wasn’t neutral in my life. It has often been either medicine or poison. Recently I’ve been exploring my relationship with food again—a spiraling pattern in my life that returns and expands, again and again, to nourishment as a place of repair, reconnection and learning. A few of the books I have read recently on brain and gut repair and the deeply nourishing necessity of healthy fats. A short story: at six years old, I began blacking out. The first time I